Podcast: Play in new window | Download (Duration: 25:14 — 34.7MB)
Subscribe or Follow Apple Podcasts | Spotify | RSS | More
In this episode, Cody breaks down what it really means to be a great coach. It is not just about running workouts or following programming. It is about hosting an experience.
Cody shares how the best gyms in the world create energy, belonging, and connection.
You will learn how to shift from being an Coach to being a true leader who builds a culture that feels good to be part of and hard to leave.
Key Topics Covered:
1. The Host Mindset
Every session is a hosted experience. A great coach sets the tone, builds anticipation, and creates an environment that feels alive. The job is not just to lead training but to welcome people into a culture.
2. Setting the Environment
Coaches control the energy of the room. From the music to the greeting to the transitions between movements, every detail matters. People move and perform better in an intentional environment.
3. Connection is the Currency
The best coaches connect with every client during every session. A name, a fist bump, or a personal cue tells someone they are seen and valued. Connection drives retention far more than programming alone.
4. Building Micro Communities
Every gym naturally forms smaller groups. Instead of ignoring them, great coaches lean into these communities. Celebrating teams, creating small rituals, and building camaraderie deepens the culture and keeps people coming back.
5. Coaching Energy and Leadership
Energy is leadership. Great coaches do not have to be loud, but they do need to be intentional. They create momentum, keep energy high, and lead with presence.
6. The Virtuous Coaching Framework
Host. Experience. Connection.
This simple structure helps coaches deliver a world class session every time. Greet with purpose, lead with energy, and finish by connecting personally.
Takeaway:
Coaching is more than teaching movement. It is about creating moments people never forget. When you coach like a host, your workouts become experiences, your gym becomes a community, and your clients become family.
Listen to this episode if you want to:
-
Build stronger connections with clients
-
Improve class energy and engagement
-
Create a culture people love being part of
-
Develop leadership beyond sets and reps
Call to Action:
If this episode hit home, share it with another coach who needs to hear it. Then go out and host the best workout experience your people have ever had.
If you haven’t yet be sure to Subscribe!!!
Follow us on Social:
Personal Instagram: @coachcodysmith
YouTube: The Channel
Gym Instagram: @virtuousfitnesswa
Gym Instagram: @virtuousgrappling
Gym Instagram: @virtuousfitnessboise