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The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
This Episode I dive in to my experience inside my First Marathon. All the wins, all the losses, and everything in between. I discuss why I got into Hybrid Training, my background of CrossFit, and my entire experience of this entire marathon.
I even discuss tactics and Strategies to help you be successful in your first endurance race.
Topics:
2:20 – Why I started Hybrid Training
10:40 – How the Race Started
12:10 – How I utilized Race Gels for the Marathon
14:40 – When things went downhill
18:30 – The Back Half of the Course
20:50 – The Race Finish
24:30 – Marathon Aftermath
29:40 – My Marathon Tips and Tricks
32:05 – My Next Challenge
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