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Welcome to another episode.
Today’s show is packed with information on how to prepare for your first physique show.
For this challenge Cody is taking on my nutrition and training and in this episode he goes into strategies to prepare for getting on stage in both Workouts and Nutrition.
At the very end of this Episode Cody gives you an exact blueprint to follow to do the same thing.
Enjoy the Episode!
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Cody McBroom’s Instagram: @codymcbroom
Personal Instagram: @coachcodysmith
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